When my daughter Aria died suddenly 4 years ago, I wondered if my life was over. My heart felt shattered into a million pieces. How was I supposed to go on without such an important person in my life?
I didn't know the power of the choices we make, until I was told that not everyone chooses to seek help. Not everyone makes the choice to reach for life after loss.
This made me stop and realize that yes, not everyone is going to find life after loss, but I didn't want to be one of them, and I believe neither do you.
It may feel impossible, like grief is overwhelming and all consuming. It may feel like this pain will never end and you can't handle any more. Friend, I understand. And I won't just tell you to let go or get over it. It doesn't work that way.